Manifest Your Dream Body

Imagine living your life as the most energized, healthy, and beautiful version of yourself. Beyond the reasons of vanity, having the body of your dreams can actually transform your  life from the inside out, it can not only make you feel healthier but also more confident in your gait. 

So many of us dream of having the perfect body, but if you’ve ever gone on a diet – or perhaps several of them – and set a New Year resolution to go to the gym five times a week, you probably know how difficult it can be to make that a reality. Be it stubborn fat pockets, low muscle mass, or something else, it seems like no matter how hard you want it, something gets in the way! 

But fret not, as we are here to tell you how you can manifest your dream body with the law of assumption! The law of assumption states that the way you view yourself is the way you will become. So, you need to be crystal clear on your goals because manifesting your dream body starts in your subconscious. When it comes to manifesting anything, it’s always important to set a clear intention. This is not to prevent the universe from getting confused, but rather to prevent your mind from flip-flopping on what it is that you truly want. 

The next step in this journey is to write down your WHY. Why do you want your body to look a certain way? Is it to keep with the kids, have more confidence, twirl in your favorite dress, or ache less? Your why will be your motivation in the entire journey. After your reasons are charted out, you need to set a clear goal and make an action map to reach it. Without action, dreams are mere imaginations. The only way to make your dreams a reality is to work for them! 

When it comes to action, there are various ways one can go about achieving their dream body. You can pick and choose your favorite exercises, start going to the gym, hire a nutritionist and if all else fails, consult an aesthetic practitioner who can help you reach your body goals in a fraction of the time. 

Once upon a time, the only way to sculpt and shape your body was either through physical exercises or liposuction. But now with rapid advancements in aesthetic technology, there are multitudes of non-invasive body sculpting and fat-loss treatments that deliver exceptional results with almost no recovery time, reduced discomfort, and fewer complications. If traditional methods of weight loss and body shaping have been unsuccessful, here are a few of the treatments that can help you achieve your dream body. 

1. CoolSculpting

CoolSculpting is an FDA-approved fat-reduction method called cryolipolysis. Like other forms of cryolipolysis, it uses freezing temperatures to break down fat cells. Fat cells are more affected by cold temperatures than other cells, which allows CoolSculpting to only target fat cells without affecting the skin or underlying tissues at all. 

In this treatment, our expert practitioner vacuums the skin above the area of fatty tissue into an applicator that cools the fat cells. The cold temperature numbs the site and ultimately kills the fat cells present in the region. Most CoolSculpting procedures usually last between 35-60 minutes depending on the treatment area. 

After the procedure, the dead fat cells are flushed out of the body through the kidney. The dead fat cells don’t necessarily disappear overnight, it may take up to 6 months for the body to fully process and eliminate all the dead fat cells. This leads to a gradual decrease in the size leading to a more natural look. CoolSculpting delivers astonishing results as it can lead to up to 20% reduction in fat cells with just one session! CoolSculpting is an excellent option if you wish to get rid of your thunder thighs, back rolls, muffin tops, love handles, double chin, bat wings, etc. 

2. EmSculpt

Emsculpt is one of the wonders of the aesthetic industry that allows one to tackle body fat while also building muscle mass. It is a body-contouring treatment that is truly a blessing for people who suffer from stubborn bulges of fat that just don’t seem to go away. Emscuplt is a body-contouring treatment that uses cutting-edge technology to tone your body and help eliminate fat. 

Emsculpt works by using electromagnetic energy that gets the muscles in the treatment area to contract and relax- a phenomenon known as supra-maximal contractions. This technology induces 20,000 supramaximal contractions in just 30 minutes. This leads to the muscle tissues in your body to adapt to such extreme conditions and consequently respond with a deep remodeling of their inner structure that results in muscle building and fat burning. 

FDA-approved for strengthening, toning, and firming of the body, Emsculpt delivers superior contouring results that can help you get rid of stubborn fat bulges and get the sculpted body of your dreams. EmSculpt is the ideal option for you if you not only wish to reduce fat from a treatment area but also wish to make it more muscular. So if you have been yearning for those toned arms, well-defined glutes, or washboard abs, then Emsculpt would be your best bet!

3. Emerald

The Emerald laser is a non-invasive, non-thermal fat loss laser. It is the only low-level laser in the world that has been given US FDA market clearance for overall body circumference reduction in patients with +30 BMI. The laser works as a natural alternative for fat loss by using non-thermal low-level lasers to create a temporary pore in the fat cells, allowing the fatty liquids to seep out of the cell and be naturally flushed out through your lymphatic system. 

Emerald treatment is a versatile solution that’s suitable for various individuals. This non-invasive procedure begins with a qualified medical practitioner checking your medical history and then targeting a range of body concerns. This will allow you to experience excellent skin rejuvenation and fat loss, no matter whether this is in the stomach, hips, and thighs or anywhere else in the body. 

The Emerald Laser can be used to treat the entire body making it an excellent and most effective option for experiencing 360° fat loss. If you are someone who is above +30 BMI and is unable to keep up with rigorous workout routines due to mobility issues, then Emerald 360° fat loss is the perfect solution for you. 

4. Exilis

Exilis is a revolutionary non-invasive skin tightening treatment that uses monopolar radiofrequency and ultrasound energy to reduce fat and tighten the skin. Exilis works by delivering radiofrequency waves and ultrasound energy to the targeted area. Through this, Exilis heats the fatty layer of the cells and breaks down fat cells which are then released into the space between the cells where they eventually die. 

Once fat cells are destroyed, they are simply expelled by the body’s metabolic processes. Exilis is a safe, fast, and pain-free body contouring treatment that takes anywhere between 15-45 minutes per session. There is no downtime involved in the process and multiple Exilis sessions are needed to achieve the desired results. 

While multiple sessions are needed to see full results, these results are long-lasting. If you are looking forward to losing weight while also tightening up the loose skin on your body, then Exilis would be the ideal option for you. 

5. Ballancer
The Ballancer is a groundbreaking state-of-the-art compression therapy system that delivers a multifaceted and effective answer to body maintenance, beauty, and wellness. By stimulating the lymphatic system, the Ballancer helps aid in weight loss and delivers excellent lymphatic drainage by gently and thoroughly decongesting the problem areas of the body and releasing toxins. 

The Ballancer is an FDA-approved and non-invasive technology that mimics a lymphatic drainage massage with the help of two patent-protected specialized garments consisting of 24 chambers. These chambers move in a precisely calibrated wave-like motion to provide maximum comfort and relaxation. These sessions usually range from 20-60 minutes depending on the treatment area.

Ballancer can help you lose water weight as well as release toxins from the system which ultimately leads to a fat breakdown in the body. If you’re someone who suffers from bloating and puffiness, then Ballancer is the ideal solution for you to get the body of your dreams. 


When it comes to your dream body, you should make sure that you are consistent and committed to your goal. Rome wasn’t built in a day, so put in the effort and hardwork trust the process. And if you feel difficulty in any step, you should definitely seek guidance from the professionals. 

At Alive Wellness Clinics, we understand the various difficulties people face while achieving their aesthetic and wellness goals. This is the reason why we have over 1200+ services in our repository so we can spoil our clients with multiple options for a concern. Boasting 25+ years of expertise, we are the pioneers of the industry who ensure that every client who walks through our doors gets the best treatment and experience possible. So don’t hesitate to seek help on your wellness journey, book a consultation today, and step into a slimmer, more empowered version of yourself! 

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